sihat sihat selalu...

Salam....

Huhu... i have new target....

Sebenarnye... target y satu ni dah bertahun2 nak wat...

Tapi mesti separuh jalan...

What is it?

Hehe... saya ingin kelihatan lebih sehat... n of course cantik will be included here...

((tipu le kalu kate xnak cantik... this is the dream of all women in the world))

Proses penurunan berat badan sedang berjalan...

Target penurunan until 55kg...

((semoga tercapai hasrat ku ini)) 

Dah ku tempelkan Lily Sim Weight Tracker di blog ni...

 ~ Lily Sim Tracker ~

This year i've gained back 3kg...

From june until today, from 73 kg  saya berjaya turunkan till 68kg....

Selain pengambilan spirulina tuk maintain my health, saya mmg rajin minum green tea pd waktu mlm...

Cuma this time, penambahan acai berry setiap pagi dah jadi amalan saya semenjak bln july...

((well, based on scinetifc research there is no prove that acai berry can reduce body weight... but acai berry has been proved that it has high contain of antioxidant))

And saya juga berharap after puasa ni saya dpt meluangkan masa utk kembali berjogging setiap petang weekend...

((terpakse tidak berjogging cos my classes were on the weekend... afer class i felt very exhausted... --> alasan y tdk mahu berjogging (@__@!!! ))

This next sem only one class left... so hopefully berjaya tuk keluar berjogging...

Dan saya sedang mencari2 kls utk belajar berenang...

Tmpt y tlh di aim adlh di Uitm...

I know berenang is good exercise...

Not only for weight reducing, it can maintain our mass body n also good for asthma patient... --> the 1st reason is for asthma cos every month asyik kene attack je... jadi perlu berusaha tuk sehat....

History berat badan saya:

Primary school --> 45kg to 49kg

((konon2nye aktif ms sekolah.. i guessed most of the student pun mcm saya gak))

Matrix --> 50kg to 56kg... but managed to reduced till 54kg

((first time dok jauh dr umah... dr xmkn mlm n amik nasi.. hari ku telan nasi n mkn lewat mlm))

Uitm --> 54kg to 68kg... n berjaya turunkan blk ke 65kg

((mmg gagal control cara pemakanan y sehat... ikut suka hati mkn bile2 masa je))

Keje --> 64kg to 78kg... which i gained this within 2 years working here... but in 2010 managed to reduce until 70kg.. maintain this until March 2012... gained back 3kg...

((mereka kata... senang hati sgt ni.... aku kata... stress!!! mkn lg best!!))

Sekian....

۪i۫۰۪e۫۰۪d۫۰_۪k۫۰۪e۫۰۪a۫۰۪i۫۰

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berhangin!!!

Salam...

Tgh mode berhangin ni!
Don't know why but since 3 days my internet connection is too slow and keep resetting ON-OFF-ON...
And since yesterday nite, it kept resetting every 20minutes!
Arrr! Really drive me crazy...

Just to load this page it takes more than 10minutes...
Then, i decided to use hotspot from my HTC One V....

Ok.. actually my plan tonite is to find info about this problem...
Before calling Tmnet.. if the problem can't be fix by me...
My plan, I want to try to fix it first... if not, "hello tmnet" le

Just feel weird cos the ADSL led is keep blinking and the Internet led is turned off...
So i want to find any information related to this problem...
Well... i think.. this comes from the router itself... it may have a problem with the power consumption...
And based from the info, it is only has 2 problem... either from the router itself or from the internet connection ((meaning that the problem comes from TMNET))
They adviced to return the router to the factory default by press the reset button, then reconfigure the router...
To configure the router, we may need a manual and information from the broadband communication company...
I have done this before and this is not a big problem for me to re-configure this.. ((not to be proud... but then... i'm engineer and just follow the manuat step by step.. so it should be no problem))

But last time, what the major problem i had faced is the internet connection still off...
After tried many time... then i gave up...
I called Tmnet and told them the problem...
I told them what i have done...
((they quit suprised that i manage to reconfigure the router.. and i told them i follow the manual))
They mentioned to me that if the password is wrong then no connection..
They ask me the password and check for me... i gave the password and they told me that the password is not right...
I mentioned to them that i never changed the password since the first time i purchased the modem from tmnet....
After checking and checking... they said they can't find the exact password and need to reset it back and will take 1 day
((how come they can't find any... they should have the history and there are telecommunication company... everything is in the tip of the finger... hamik ko! aku translate direct bm ke bi..))
Then i remembered and told them that this is my second router cos the first one was already NG and they changed to  the new one
((my abah yang pegi settle kan time ni cos saya keje))
So they figured out, during changeover, one of the staff changed my password but forget to inform me...((lalala... rasa sebal sungguh!))
So, the problem fixed on the next day but still not inform me the password...

I thought this problem will never come out again...
But i am facing this problem right now.. Huh!!!
If tomorrow is still not ok... then will call them...

Rasa sebal cos they keep promoting me to upgrade my tmnet and keep asking me to try unifi....
I'm not the person who use internet for 24hours...
Saya hanya gunakan internet tuk basic2 thing n if nak download something, saya akan guna torrent y lbh flexible or start the donwload in the middle of nite
((pastu saya titon... pg2 check... oh! dah settled... n hati ku gumbira))
Xperlu le kelajuan berRATUS2 Mbps...
Brp sgt le TMnet ni y blh gi laju pun..
((bkn le nak downgrade kan Tmnet.. tp itu y mmg kite hadapi.. charge agak pricey tp data loading tetap level gitu))
Kalu sehebat China atau korea, click n load within 1-3 second mmg le saya tabik spring le kat engineer2 TMnet...
Tapi kalu 100Mbps leh tetibe jadi 38Mbps pastu dok call minta saya upgrade kan data plan mmg rasa nak ngamuk le...

Please go, fix and do maintenance current system till customer satisfy then come again to us for new service... Baru le kami blh senyum lebar....

p/s: entry y sungguh beremosi dr cik hidayah.. n pnjg lebar.. serta penggunaan bahasa y sgt berterabur.. maaf ye kengkawan if pening baca n xphm english saya... saya mmg gagal english... will try to improve ;>

۪i۫۰۪e۫۰۪d۫۰_۪k۫۰۪e۫۰۪a۫۰۪i۫۰

(｡◕‿◕｡)

trip to langkawi...

Salam...

This Nov, we will have a family trip to Langkawi....

My task is to find a nice hotel...

I already found one --> Casa Fina Fine Home Hotel... that is most likely to chalet...

Based on the review... the place has a good ratinng 4/5...

Just there is no food provided... who cares?t he place is at pantai chenang...

And there is a lot of restaurant that we can choose...

But my mama want a nice-clean room package with breakfast set...

Yes... we can find that but the rates is high than our range...

So... what cohice that i have

((mr.google nd miss yahoo dh penat dah dok wat searching dr pgke mlm))  

Anyone can give me suggestion?

--> each hotel that i searched has a bad comment even the price is high... is our level is not achieved to their level especially foreigner? yes... hey maybe are too fussy butwe need to improve our quality...

۪i۫۰۪e۫۰۪d۫۰_۪k۫۰۪e۫۰۪a۫۰۪i۫۰

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let's dream.. shoot for the moon...

Salam...

from sarallil.com

۪i۫۰۪e۫۰۪d۫۰_۪k۫۰۪e۫۰۪a۫۰۪i۫۰

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bertahan!

Salam....

Selamat pagi semua... huhu ~~ (@__@!!

Err! Sepatutnya perlu masuk tido... esok keje kot!

Xpe le... Lagipun saya dah 3 hari kesangapan tiada kerja2 y perlu di buat...

Ni kalu my FM dengar ni confirm2 i kene transfer department... ahaks!

((let's say he understand malay --> matilah kami sume cos slumber kutuk die menggunakan bahasa kebangsaan))

Keje2 kritikal n too electrical mmg menanti... cume mahu merehatkan minda dr dok ngadap mende2 tu....

Kite lupe kan dulu cos esok saya plan tuk membuka buku electronics circuit di office...

Well... masuk hari ni... it is already 6 days...

I'm in not-so-in-good-condition a.k.a i'm not feeling well!

Tahap kesihatan jatuh merudum...

I knew it!... since i have sore-throat on thursday night

Start to have flu on saturday morning... n the body temperature increased on the night...

Got fever on the sunday...

Monday started to have bad-flu and hard to breath...

I knew very well this symptomp... Saya dah mengalami keadaan ni bertahun2....

Then on the lovely tuesday morning, dengan niat y suci murni keluar awal tuk mengisi minyak kete n mengepam tayar kete y pancit...

Harmoni btl pagi selasa tu... angin bertiup, awan mendung... Ok! hari nak hujan....

While driving... kept thinking which petrol station should i go...

Shell that near to my house or caltex the-chosen-n-fav-petrol-station...

Then i chose Caltex... ((Lalala dlm hati ketika itu...))

Then.... when  i almost reached Taman Klang Jaya...

I heard the sound tik... tik... tik... tik.. tik.. tik.. tik tik tik tik

Oh no!!!! it's raining... and it was heavy raining...

Arrr! i should pick shell.. at least i can pump my tire...

Ok le! never mind... just fill the tank....

But... tgh dok isi minyak.. usha tayar kete blkg...

Allah!!! kronik lembik tayar kete aku...

Lalu mengusha tahap level hujan... pergh! lebatnye!!!

But no choice... nak xnak... terpakse le ku isi kan angin ke tayar kete ku itu...

Ok! Guna payung mmg xmembantu.. seluar n baju jadi lencun...

Tapi saya teruskan perjalanan ke kilang... n cepat2 call kak rona tuk minta tolong n pinjam suar die... luckily die xkuar umah lg... ((dah mcm cerita dah entry ni))

Pastu jammed tahap gaban... ok! hujan... sume pun bw slow.. perlu berhati2 ied!!

Sampei kilang... giri2 kul 8am... berlari saya nak ke tingkat atas tuk clock in...

Fuh! 7:59:30am...

Syukur2! Kalu x terpakse angkat bendera logo LC lagi...

Akibatnya.. dengan uniform y agak basah kemudian berlari2 memanjat tangga...

Saya terus semput... there is slightly wheezing sound.. ((tapi xde mood nak turun pegi klinik in house))

Maka.. bertahan le saya dgn menyapu vick... ((cari inhaler xjumpa))

Alhamdulillah... saya berjaya bertahan sehingga petang...

So... malam skipped tarawikh... sob sob sob...

And... rabu still x recover... semput sket je... but for me it's normal...

Cuma mode bekerja merudum... hopefully on thursday saya blh dpt mood blk...

And semoga saya bertahan....

Ayat someone to me.. n ayat ni juga sayasukackppada kengkawan...

"Sakit itu penghapus dosa2 kecil.... mungkin kita tdk sedar dosa2 kecil y kita tlh lakukan... n Allah itu sayangkan kita... maka Dia anugerahkan kita kesakitan untuk dihapuskan dosa2 kita n lebih mengingati Allah...."

Wallahu'alam.. tapi xsalah kita berpegang pada kata-kata ini untuk kita lebih mendekati diriNya...

((huhu... nmpk sgt le byk btl dosa2 kecil saya... aduhai! Diri n hati... but i know i'm not a good woman... but now i'm trying my best to be good))

Ok... dah kul 1am ni... Mungkin terlmbt... tapi still nak wish... Happy Friendship Day

p/s: sudah msk 2 aug.. tp xstart lg draft tuk dissertation... dr.tan mesti dok tunggu draft saya... please ied!! speed up!!! if u still lengai like this... then how u want to do phd????

۪i۫۰۪e۫۰۪d۫۰_۪k۫۰۪e۫۰۪a۫۰۪i۫۰

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